What Kind Of Muscle Tissue Tools To Use After Workout Right Now
What is better than a super relaxing massage after a long, tiring day? Oh, the damned feeling of stinging muscle pain and body ache, don’t we all hate it? I’m sure we all have felt the immediate need for a deep body massage at some point in our lives. But with the extreme business of never-ending life chores, we hardly ever get the time to visit a massage center. Don’t stress. We’re all in the same boat! Nevertheless, self-care is essential. And it’s about time we start taking it seriously. So, the question remains: How do we get the soothing massage we all crave at times, immediately? The answer is MASSAGE TOOLS!
Pretty women, your body deserves all the love and care in the world. Also, you don’t have to depend on anyone to have it. In this post, we’ll tell you about some fantastic muscle tissue tools (self-massage tools) that’ll soothe every inch of your body.
Muscle Tissue Tools For An Amazing Massage
Want to treat yourself to a relaxing massage in the comfort of your home? We’re here to help you! We’ve picked out the best muscle tissue tools for you to help you treat your body ALL BY YOURSELF!
FOAM ROLLER
Do you experience muscle soreness frequently? Whether your muscles feel tight after a workout session, playing sports, or due to any unexplained reason, a foam roller will help you get rid of them. In fact, a foam roller is a useful tool for self-massaging. It’ll not only help release the excruciating muscle soreness but also gives a host of other benefits. Not to mention, This fantastic muscle tissue tool will break down the invisible knots in your muscles, thereby improving blood circulation to your muscle cells. Additionally, using a foam roller will increase your workout performance, help prevent injury, improve balance, and boost recovery.
$30 www.bestbuy.com
Its super-high-density foam lets you roll your weight comfortably across it to receive movement support, muscle pain relief, and improved blood circulation.
MUSCLE TISSUE SCRAPER
Do you also suffer from chronic body pain, muscle soreness, or joint stiffness? Now you can scrape your pain away by using a muscle tissue scraper, a useful self-massage tool. It’s a massage instrument having a smooth edge. As a result, the edge is used to scrape the skin by making long and short downward strokes. Therefore, this will increase blood circulation, thereby alleviating chronic pain. Muscle tissue scraper is commonly used in Gua Sha therapies, which helps with muscle pain reduction and provides several health benefits.
$14 www.amazon.com
This model’s blade is specially designed for gua sha scraping massage tool and can be used as another physical therapy tool. The size and shape of this model are suitable for scraping the most area of the body. With this tool, you can perform gua sha for the entire body area, from head to foot.
TRIGGER POINT BALL
Ever felt a bunch of pain at a specific point in your body? These small and specific pain areas are known as trigger points, and they’re usually present in muscles or connective tissues. Therefore, a trigger point ball is a muscle tissue tool that helps reduce pain generated by trigger points. Also, this super useful tool provides thorough muscle-tissue compression, thereby relieving pain quickly.
$15 www.amazon.com
This perfect shape and size massaging ball targets small muscles such as calves, piriformis, and pecs. Also, the foam surface is easier to clean and more hygienic than cloth. As a result, this is one prolonged-lasting use massaging tool.
CHIRP WHEEL
Chirp Wheel is undoubtedly a great tool to treat yourself with a soothing back massage. It’s exactly what your pain-struck back craves! This wholesome tool will compress all your tiny spine muscles that have been aching with pain, thereby massaging and relaxing your entire back. What’s more, it’ll help reduce headaches and improve your sleep quality by de-stressing the tight muscles in your body.
$45 – $55 www.amazon.com
Chirp wheels stretch and massage the thoracic and lumbar region muscles improving strength, flexibility, and balance.
Final Word
To sum up, all these self-massage tools are must-haves if you suffer from debilitating muscle/body pain. Buy these tools and say goodbye to pain and aches, forever!
